Physical education is an integral part of a students total education. Apart from the enhancement of mental energy and academic performance, physical education helps to develop in the individual a sense of physical well-being that translates itself into a confident self-image. A regular program of exercise and recreation can improve one’s quality of life. Our program offers something for everyone by placing emphasis on total participation rather than on the development of the gifted athlete. The program content reflects a transition from the Lower School and Woodward North to the Upper School, reserving specialization for the Upper School program.